Easy Sauteed Asparagus Mushrooms

Featured in Vibrant Vegetarian Dishes That Satisfy.

Need a fast veggie side? Try this sauteed asparagus and mushroom dish—it’s easy, done in 10 minutes, and packed with flavor. Garlic adds a savory kick while optional lemon juice brightens it up for Mediterranean flair. Prefer something Asian-inspired? Add soy sauce and sesame seeds! It’s low-carb, naturally vegan, and the perfect addition to any meal.
A chef holding a plate of food.
Updated on Mon, 24 Mar 2025 23:20:57 GMT
Easy Sauteed Asparagus Mushrooms Pin it
Easy Sauteed Asparagus Mushrooms | linacooks.com

The earthy flavor of mushrooms paired with snappy asparagus makes an instant side dish that's both fancy and easy. In just 10 minutes, these fresh spring veggies turn into a flexible accompaniment that works with nearly any main dish.

I found the trick to amazing sautéed veggies when I was in a hurry one night - just leaving them alone in the hot pan creates those yummy brown spots while keeping everything perfectly crisp but tender.

Key Ingredients

  • Fresh Asparagus: Look for bright green spears
  • Mushrooms: Whatever kind you have works
  • Fresh Garlic: Can't skip this for taste

Step-By-Step Guide

Getting Ready (5 minutes):
Cut off tough asparagus bottoms. Wipe mushrooms with paper towel. Cut mushrooms into even pieces. Get garlic and spices ready. Make sure pan is hot before you start.
Making It (8 minutes):
Warm oil in big pan. Cook garlic until you smell it. Put veggies in one layer. Don't touch them at first. Stir a few times until done. Add salt and pepper as you go.
Wrapping Up:
Test if veggies are tender. Add more salt if needed. Eat right away while still hot.
Close_up Of a Sauteed Asparagus and Mushrooms Pin it
Close_up Of a Sauteed Asparagus and Mushrooms | linacooks.com

This easy side shows that sometimes the tastiest dishes just need good ingredients cooked the right way. It'll impress folks whether you're having a quick family dinner or hosting friends.

Heat Control

Using the right heat makes all the difference. I've figured out from making this lots that medium-high heat works best for browning without burning the garlic. When you add the veggies, they should make a gentle sizzle - if they don't, your pan isn't hot enough yet.

Mix It Up Ideas

  • Throw in fresh herbs right before serving
  • Grate some lemon peel on top
  • Sprinkle with hot pepper flakes
  • Switch up your mushroom types

Keeping Leftovers

  • Store in sealed containers
  • Eat within 4 days
  • Warm up fast in a hot skillet
  • Better not to freeze
Sauteed Asparagus and Mushrooms Recipe Pin it
Sauteed Asparagus and Mushrooms Recipe | linacooks.com

Prep Ahead Tricks

  • Wash mushrooms beforehand
  • Cut asparagus earlier
  • Set out all spices
  • Chop garlic in advance

This Sautéed Asparagus and Mushrooms dish shows us that simple cooking with fresh stuff often tastes the best. Whether it's next to your protein or part of a veggie meal, it brings a touch of class to your table without much work.

Frequently Asked Questions

→ What types of mushrooms work well?
Button or cremini mushrooms are perfect starting points, but feel free to try shiitake, portobello, or oyster for variety.
→ How long will leftovers stay fresh?
Pop them in a sealed container in the fridge, and they’ll keep for up to four days.
→ Can I tweak the flavors?
Totally! Add lemon for a zesty kick or toss in soy sauce and sesame seeds for an Asian vibe.
→ When’s the asparagus ready?
The asparagus is good when it’s soft with a little crunch left, usually in about 5–7 minutes.
→ What’s the best oil to use?
Any neutral oil works, like olive, avocado, or vegetable oil.

Asparagus Mushrooms Veggies

Fresh asparagus and mushrooms come together in this quick side dish that takes just 10 minutes to make. Great for weeknight meals!

Prep Time
5 Minutes
Cook Time
8 Minutes
Total Time
13 Minutes
By: Paolina

Category: Vegetarian

Difficulty: Easy

Cuisine: American

Yield: 4 Servings

Dietary: Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free

Ingredients

→ Main Ingredients

01 2 bundles of asparagus, trimmed and chopped into smaller sections.
02 1 tablespoon of vegetable oil—olive or avocado oil will work just fine.
03 A couple of garlic cloves, minced.
04 8 ounces of button mushrooms or cremini mushrooms.
05 A pinch of coarse salt, about ½ teaspoon.
06 ¼ teaspoon of freshly cracked pepper.

Instructions

Step 01

In a big 12-inch pan, warm up the oil over medium heat. Toss in the garlic and let it sizzle for around a minute until it smells amazing.

Step 02

Throw the chopped asparagus and mushrooms into the skillet. Stir from time to time and let them cook for about 5-7 minutes. The mushrooms will get juicy, and the asparagus softens up nicely.

Step 03

Sprinkle in the salt and pepper to your liking. Dish it out while it's warm and ready to enjoy.

Notes

  1. For a Mediterranean vibe, drizzle some fresh lemon juice on top. Want it to taste more Asian? Try soy sauce and sesame seeds instead.
  2. Switch up the mushrooms with shiitake, portobello, or oyster styles for a richer flavor punch.
  3. Leftovers? Keep them in a sealed container in the fridge. They'll stay good for up to 4 days.

Tools You'll Need

  • A large, 12-inch frying pan.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 60
  • Total Fat: 1 g
  • Total Carbohydrate: 11 g
  • Protein: 7 g