Perfect Brown Rice Meal

Featured in Perfect Grains & Rice for Every Meal.

Transform plain brown rice into something flavorful by blending garlic, onions, and tomatoes. The rice is toasted in olive oil along with jalapeños, mixed with broth and tomato sauce, then oven-baked until airy. Though it takes around 90 minutes, the hands-off method ensures you can focus elsewhere. Spice it to your liking, toss in black beans for protein, and finish with lime and cilantro for a vibrant touch.
A chef holding a plate of food.
Updated on Mon, 24 Mar 2025 23:20:48 GMT
Mexican-style Brown Rice Plate Pin it
Mexican-style Brown Rice Plate | linacooks.com

Nailing perfect Mexican brown rice comes down to understanding the transformation each grain goes through while cooking. When done right, every kernel stands on its own – fluffy and separate, soaked with tomato goodness and just enough kick from fresh jalapeños. This wholesome version keeps all the bright flavors you'd expect but adds the earthy richness and better nutrition that whole grain brown rice brings. After trying countless methods, I've found that baking in the oven gives the most reliable results – you'll get tender grains that aren't mushy or stuck together.

I came up with this approach after being let down by restaurant versions time and again. Everything changed when I started browning the rice before adding any liquid. Now my kids actually ask for this healthier brown rice instead of the white rice they used to want.

Key Ingredient Picks

  • Tomatoes: Go for juicy, aromatic ones with deep red color. When they're out of season, grab some Romas since they tend to keep more flavor.
  • Brown Rice: Pick long-grain brown rice with whole, uncracked grains. Look for rice with a bit of shine and even coloring throughout.
  • Fresh Jalapeño: Grab ones that feel solid and look shiny with bright green skin. The tiny ones usually pack more heat than bigger jalapeños.

Step-by-Step Cooking Guide

Getting Ready:
Put your oven rack in the middle. Heat oven to 375°F exactly. Chop all veggies before you start cooking. Cut onion through the root so it holds together. Roughly chop garlic for better blending. Keep tomatoes in big chunks for smoother blending. Make sure you measure everything right.
Making Your Sauce:
Start with tomatoes in the blender as they'll help process everything else. Give onion and garlic a few pulses first to break them down. Blend everything until smooth. Strain if you want it super silky. Measure out exactly 2 cups – too much will make soggy rice. Leave it out at room temp.
Browning The Rice:
Let your Dutch oven warm up for 2 minutes on medium heat. Pour in oil and wait for it to shimmer slightly. Spread rice in an even layer and don't touch it for 60 seconds. Then stir every half minute. Watch for it to turn golden. Mix in jalapeño during the last minute of toasting. Listen for faint popping from the rice.
Putting It All Together:
Pour in broth first, then add tomato mix. Stir well so rice doesn't stick together. Wait for gentle bubbling. Cover with a snug lid. Put it in the oven right away. Don't peek for at least 45 minutes. Stir halfway through and check how it's doing. Rice should be almost soft when finished.
Mexican Brown Rice Pin it
Mexican Brown Rice | linacooks.com

In my Mexican-American family, rice wasn't just something on the side – it was something we took pride in making right. My grandma always told me properly toasted rice should smell just like popcorn before you add any liquid. These days, whenever that familiar smell fills my kitchen, I can't help but think about cooking with her years ago.

Watching The Heat

Keeping your oven at a steady temperature really matters. If you open the door too many times, you'll mess with both cooking time and how the rice turns out. I've learned to just let it do its thing and fight the urge to keep checking on it.

Mexican Brown Rice Pin it
Mexican Brown Rice | linacooks.com

Seasoning Know-How

While I've included basic measurements, I've found it's best to add salt in stages as you cook. A bit while toasting the rice, some more when you pour in the liquids, and a final taste-test adjustment at the end gives you deeper flavors that make this rice stand out.

Great Food Matches

  • Try it alongside black bean enchiladas or fish tacos for a complete meal.
  • Add an avocado-lime salad on the side to bring some brightness to your plate.
  • Top with a spoonful of crema or some crumbled queso fresco for extra richness.

Smart Cooking Tricks

  • Keep some cilantro stems to throw in while cooking – they're packed with flavor.
  • Want it creamier? Replace one cup of broth with coconut milk instead.
  • After cooking, let the rice sit uncovered for 10 minutes before serving for the best texture.

This goes beyond being just another side dish – it shows how basic ingredients can become something special with proper care. Blending traditional methods with healthier options creates food that's good for you and truly satisfying. Whenever I make this for friends, they're always shocked to learn it's brown rice and beg me for the recipe.

Mexican Brown Rice Pin it
Mexican Brown Rice | linacooks.com

Frequently Asked Questions

→ Can this be made with white rice?
Yes! Just lower the oven to 350°F, decrease broth to 2 cups, and bake for 30-35 minutes.
→ Is there a faster way to make this?
Substitute the blended tomato mixture with 2 cups of mild salsa. Don’t forget to cut back on added salt!
→ Can this dish be frozen?
Definitely. Let it cool, store in a freezer bag, and heat portions gently when needed.
→ What about making it in a slow cooker?
It’s not ideal since the slow cooker makes it far too soft.
→ How can I add extra protein?
Mix in 1 or 2 cans of black beans, or up to 3 cups of cooked beans, after baking.

Brown Rice Mexican

This Mexican-style brown rice is baked till fluffy with a mix of fresh cilantro, tomatoes, and jalapeños. Perfect as a side for Mexican meals or gatherings.

Prep Time
10 Minutes
Cook Time
80 Minutes
Total Time
90 Minutes
By: Paolina

Category: Grains & Rice

Difficulty: Intermediate

Cuisine: Mexican

Yield: 8 Servings

Dietary: Vegan, Vegetarian, Gluten-Free, Dairy-Free

Ingredients

→ Fresh Ingredients

01 ½ cup finely chopped fresh cilantro
02 1 lime, sliced into wedges for topping
03 2 medium tomatoes, ripe (or a 15-ounce can of diced, including juices)
04 1 small yellow onion, quartered and with the root trimmed
05 2 garlic cloves, coarsely chopped
06 1 medium jalapeño, de-seeded and minced

→ Pantry Items

07 ¼ cup of olive oil (the extra-virgin kind)
08 1 tablespoon of tomato paste
09 2½ cups of vegetable stock
10 2 cups long-grain brown rice (no rinsing here!)
11 1 teaspoon salt (taste and add more if needed)
12 Optional: red pepper flakes for a spicy kick

Instructions

Step 01

Heat your oven to 375°F to get started. Toss those tomatoes, onion, and garlic into a food processor or blender and mix until it's smooth. Scoop out 2 cups of this tasty blend - that's all you need!

Step 02

Heat up the olive oil in your Dutch oven over medium. Add in the brown rice with the chopped jalapeño, stirring now and then. Let it toast for 2-3 minutes to bring out the flavors.

Step 03

Pour the broth in carefully (it might splash!), then add the tomato blend you made, tomato paste, and salt. Stir it all up and crank the heat to medium-high. Wait for it to bubble and boil.

Step 04

Cover the pot and pop it in the oven. Let it cook until the rice softens and soaks in the liquid, about 75-90 minutes. It might seem dry on top when it's ready, but that's totally fine!

Step 05

Stir in the fresh cilantro and give it a taste. Adjust the salt if needed (a little extra usually works), and sprinkle on red pepper flakes if you like it spicy. Serve with lime wedges for the perfect zing!

Notes

  1. Short on time? Swap the blended tomato mix with 2 cups of mild red salsa and cut the added salt by half.
  2. For a heartier meal, mix in 1-2 cans of drained black beans after it’s done cooking.
  3. Leftovers are freezer-friendly! Just cool them completely before sealing them in bags to freeze.
  4. Tip: Keep that rice dry. Avoid rinsing it or it’ll lose its texture.

Tools You'll Need

  • Dutch oven with a snug-fitting lid (or any oven-safe pot with a lid)
  • A food processor or blender
  • Measuring cup for liquids
  • Knife and cutting board