
I stumbled upon this velvety cavatappi dish one chilly evening when only pasta would hit the spot. Those twisty spiral noodles bathed in smooth parmesan sauce with bursts of sweet peas have turned into our go-to comfort meal. These days whenever we need something fast that feels like comfort in a dish, this is my automatic choice.
Why This Stands Out
Each mouthful delivers that ideal mix of sharp parmesan and creamy sauce that wraps around every spiral of pasta. It's ready in under 30 minutes from start to finish but tastes like you grabbed takeout from a fancy Italian spot. It's just right for evenings when you want something warm without too much work.
Grab These Items
- Extra Touch: Bright green peas bring color and freshness if they're your thing.
- Fresh Flavors: Loads of garlic, a squeeze of lemon juice adds brightness.
- Make It Rich: True heavy cream, unsalted butter and the finest parmesan you can afford.
- The Pasta: Pick quality cavatappi, as those curly shapes hold all the sauce perfectly.
Cooking Steps
- Bring It Together
- Mix hot pasta with your sauce, throw in peas if you want, add some pasta water until everything turns silky.
- Make It Cheesy
- Stir in parmesan slowly until completely melted, add a tiny bit of lemon juice for extra flavor kick.
- Build The Sauce
- Let butter and garlic cook until fragrant, then pour cream in and let it simmer gently.
- Start With Pasta
- Get heavily salted water bubbling, cook pasta slightly underdone, and grab some of that starchy cooking water before draining.

Pro Tips
Drop that cheese in gradually so it won't form lumps in your sauce. Don't ever use bagged shredded cheese because it just won't melt properly. That leftover pasta water is magic stuff - it makes everything extra smooth and helps sauce stick to every twist.
Ready To Eat
Pair it with a simple green salad to balance out the creaminess. I sometimes toss in some cooked chicken or shrimp to make it more filling. And there's nothing wrong with some toasty garlic bread on the side to mop up all that yummy sauce.
Storing Leftovers
Pop any extras in your fridge and they'll keep for about 3 days. When heating it up again, add a little cream to keep everything nice and velvety. Just warm it slowly because too much heat can make your beautiful sauce separate.
Switch Things Up
Toss in some chili flakes if you want a kick or use spinach instead of peas. Don't have cavatappi? Try penne since those little grooves capture sauce just as well. Some crunchy bacon bits on top takes it to another level or maybe some chopped sun dried tomatoes for a tangy flavor.

Personal Touches
Fresh herbs boost the flavor - sprinkle some basil or parsley right at the end. A tiny dash of nutmeg in your sauce adds unexpected warmth, and sometimes I throw in some olives or artichokes when I want something different. It's your dinner your way that's what makes cooking so fun.
Frequently Asked Questions
- → Can I prepare this in advance?
- It’s tastiest fresh, but leftovers last 3 days in the fridge. Reheat it with a splash of cream or water for smooth sauce.
- → What pasta works if I don’t have cavatappi?
- Try fusilli, penne, or rotini. They’re all great at hugging the sauce and give a similar bite.
- → Is there a substitute for heavy cream?
- Half-and-half or whole milk can work. The flavor won’t be as rich, but it’ll still be tasty.
- → How can I keep the sauce from getting too thick?
- Set aside some pasta water before draining. Add it in small amounts if the sauce starts to dry out.
- → How can I make this more filling?
- Toss in extras like grilled chicken, shrimp, or veggies—broccoli and spinach are great choices.