Creamy Cavatappi

Featured in Pasta Perfection: Simple to Spectacular.

This easy pasta turns a handful of pantry staples into a creamy, satisfying meal in roughly 20 minutes. Perfectly sauced and flavorful.
A chef holding a plate of food.
Updated on Tue, 15 Apr 2025 20:53:50 GMT
A bowl of cheesy, creamy pasta with peas and shredded cheese, next to a side plate of peas. Pin it
A bowl of cheesy, creamy pasta with peas and shredded cheese, next to a side plate of peas. | linacooks.com

I stumbled upon this velvety cavatappi dish one chilly evening when only pasta would hit the spot. Those twisty spiral noodles bathed in smooth parmesan sauce with bursts of sweet peas have turned into our go-to comfort meal. These days whenever we need something fast that feels like comfort in a dish, this is my automatic choice.

Why This Stands Out

Each mouthful delivers that ideal mix of sharp parmesan and creamy sauce that wraps around every spiral of pasta. It's ready in under 30 minutes from start to finish but tastes like you grabbed takeout from a fancy Italian spot. It's just right for evenings when you want something warm without too much work.

Grab These Items

  • Extra Touch: Bright green peas bring color and freshness if they're your thing.
  • Fresh Flavors: Loads of garlic, a squeeze of lemon juice adds brightness.
  • Make It Rich: True heavy cream, unsalted butter and the finest parmesan you can afford.
  • The Pasta: Pick quality cavatappi, as those curly shapes hold all the sauce perfectly.

Cooking Steps

Bring It Together
Mix hot pasta with your sauce, throw in peas if you want, add some pasta water until everything turns silky.
Make It Cheesy
Stir in parmesan slowly until completely melted, add a tiny bit of lemon juice for extra flavor kick.
Build The Sauce
Let butter and garlic cook until fragrant, then pour cream in and let it simmer gently.
Start With Pasta
Get heavily salted water bubbling, cook pasta slightly underdone, and grab some of that starchy cooking water before draining.
A close-up view of creamy macaroni noodles with a hint of green peas mixed in. Pin it
A close-up view of creamy macaroni noodles with a hint of green peas mixed in. | linacooks.com

Pro Tips

Drop that cheese in gradually so it won't form lumps in your sauce. Don't ever use bagged shredded cheese because it just won't melt properly. That leftover pasta water is magic stuff - it makes everything extra smooth and helps sauce stick to every twist.

Ready To Eat

Pair it with a simple green salad to balance out the creaminess. I sometimes toss in some cooked chicken or shrimp to make it more filling. And there's nothing wrong with some toasty garlic bread on the side to mop up all that yummy sauce.

Storing Leftovers

Pop any extras in your fridge and they'll keep for about 3 days. When heating it up again, add a little cream to keep everything nice and velvety. Just warm it slowly because too much heat can make your beautiful sauce separate.

Switch Things Up

Toss in some chili flakes if you want a kick or use spinach instead of peas. Don't have cavatappi? Try penne since those little grooves capture sauce just as well. Some crunchy bacon bits on top takes it to another level or maybe some chopped sun dried tomatoes for a tangy flavor.

A bowl of creamy pasta topped with peas and grated cheese. Pin it
A bowl of creamy pasta topped with peas and grated cheese. | linacooks.com

Personal Touches

Fresh herbs boost the flavor - sprinkle some basil or parsley right at the end. A tiny dash of nutmeg in your sauce adds unexpected warmth, and sometimes I throw in some olives or artichokes when I want something different. It's your dinner your way that's what makes cooking so fun.

Frequently Asked Questions

→ Can I prepare this in advance?
It’s tastiest fresh, but leftovers last 3 days in the fridge. Reheat it with a splash of cream or water for smooth sauce.
→ What pasta works if I don’t have cavatappi?
Try fusilli, penne, or rotini. They’re all great at hugging the sauce and give a similar bite.
→ Is there a substitute for heavy cream?
Half-and-half or whole milk can work. The flavor won’t be as rich, but it’ll still be tasty.
→ How can I keep the sauce from getting too thick?
Set aside some pasta water before draining. Add it in small amounts if the sauce starts to dry out.
→ How can I make this more filling?
Toss in extras like grilled chicken, shrimp, or veggies—broccoli and spinach are great choices.

Creamy Cavatappi

Tender cavatappi in a luscious Parmesan sauce with garlic. Quick and simple, this dish is perfect for busy evenings at home.

Prep Time
7 Minutes
Cook Time
15 Minutes
Total Time
22 Minutes
By: Paolina

Category: Pasta

Difficulty: Easy

Cuisine: Italian

Yield: 3 Servings (4 cups)

Dietary: Vegetarian

Ingredients

01 3/4 cup heavy cream.
02 1 tablespoon unsalted butter.
03 8 ounces cavatappi pasta.
04 1/2 teaspoon kosher salt.
05 1/2 teaspoon black pepper.
06 2 cloves garlic, minced.
07 1 tablespoon fresh lemon juice.
08 1/2 cup Parmesan, shredded.
09 1 cup peas, frozen (optional).

Instructions

Step 01

Use a large pan to melt the butter. Toss in the garlic and cook until fragrant—just a few seconds.

Step 02

Get a big pot, fill it with water, and bring it to a boil. Don’t forget to salt it generously.

Step 03

Cook the cavatappi in boiling water. Stop when it’s almost cooked. Before draining, scoop out 1/2 cup of the pasta water.

Step 04

Pour the cream into the pan, then season with salt and pepper. Let it simmer until it gets a bit thicker.

Step 05

Slowly sprinkle in the Parmesan, stirring until smooth. Squeeze in lemon juice and give it a good mix.

Step 06

Put the peas into a colander, then drain the pasta over the peas to warm them. Mix the pasta, peas, and sauce. Adjust the creaminess by adding some of the saved pasta water.

Step 07

Taste and adjust the seasoning if it needs it. Pile on extra cheese if you want, and serve while it’s still hot.

Notes

  1. Make a double batch to feed 4-6 people.
  2. Keep salt levels in check depending on your pasta water.
  3. Store leftovers in the fridge for up to 72 hours.

Tools You'll Need

  • Big pot.
  • Wide skillet.
  • Pasta strainer.

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains dairy.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 235
  • Total Fat: 11 g
  • Total Carbohydrate: 26 g
  • Protein: 8 g