Cozy Pastina Soup

Featured in Comforting Soups & Hearty Stews.

This bowl of Italian Pastina Soup is a rich and vibrant dish that hits the spot on a chilly evening. A mix of smooth blended vegetables and tiny bits of star-shaped pasta swim in a delicious broth. Feel free to toss in a Parmesan rind or bay leaf for a deeper flavor. Topped off with parsley, grated Parmesan, or a little olive oil, every spoonful wraps you in pure comfort.

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Updated on Sun, 13 Apr 2025 11:06:29 GMT
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Nothing beats a steaming bowl of Italian Star Soup for comfort and warmth during your mealtime. This traditional favorite blends soft veggies with miniature star-shaped pasta in a tasty, uncomplicated broth.

WHAT YOU'LL NEED
  • Star-Shaped Pasta (pastina): These itty-bitty pasta stars make the soup hearty and soak up all the broth flavors while cooking fast.
  • Yellow Onion (coarsely diced): Onions bring a lovely sweetness and boost the broth's background flavor.
  • Diced Carrots: Carrots give the soup a touch of natural sweetness and bright color that works against the savory notes.
  • Chopped Celery: Celery contributes a subtle bitter note that makes all the other flavors pop.
  • Minced Garlic: Garlic fills the soup with wonderful smell and a bit of zing that makes the broth taste richer.
  • Veggie Stock (or chicken broth with less salt): This forms your soup foundation. Going with lower sodium lets you control how salty it turns out.
  • Black Pepper and Salt: These basic seasonings help bring out what's already good in your ingredients.
  • Bay Leaf (if you want): Gives your broth an herby smell and deeper taste.
  • Parmesan Cheese Rind (optional): Adds a savory, rich taste for a true Italian feel. Just take it out before you eat.
  • Topping ideas: Fresh parsley, grated Parmesan, and a little olive oil drizzled on top make it look fancy and taste even better.
HOW TO MAKE IT
First:
Coarsely chop your onion, carrots, celery, and garlic. Don't worry about making them perfect since they'll get blended anyway.
Second:
Get a big pot and pour in your veggie stock, then add all your chopped veggies, the bay leaf, and Parmesan rind if you're using it. Throw in a good amount of salt and black pepper.
Third:
Put the lid on and let everything bubble away at medium-high for about 20 minutes. This softens your veggies and lets them flavor the broth.
Fourth:
Poke the veggies with a fork to make sure they're soft enough. Once they're done, fish out the bay leaf and cheese rind so they don't make the soup too strong.
Fifth:
Grab a slotted spoon or strainer to take out the veggies and put them in your blender. Add about ½ cup water and blend them until they're smooth.
Sixth:
Put the blended veggie mix back into the pot with the broth and stir it all together. Take a taste and add more salt or pepper if needed.
Seventh:
Get the soup boiling again and toss in your star pasta. Keep stirring so the pasta doesn't stick to the bottom. Let it cook for around 5-6 minutes until the pasta feels tender.
Eighth:
Pour into bowls and top with some chopped parsley, Parmesan cheese, and a bit of olive oil if you want.
How to Serve and Save
  • Dish it up piping hot with a sprinkle of parsley, some grated Parmesan, and olive oil dribbled on top for extra yumminess.
  • This soup tastes great with some crunchy bread or a simple side salad.
  • Keep what's left in a sealed container in your fridge for up to 3 days.
  • When you want to enjoy it again, warm it slowly on the stove at medium heat, adding a splash of water if it's gotten too thick.
Good to Know
  • For a plant-based version, skip the cheese rind and stick with veggie broth.
  • If you don't want your soup totally smooth, just partly blend the veggies.
  • Feel free to toss in other herbs like rosemary or thyme for different flavors.

Pro Cooking Advice

  • Lidia Bastianich says using saved-up Parmesan rinds gives you that real Italian taste.
  • Mario Batali thinks you should keep stirring soup with pasta so it doesn't clump up at the bottom.
  • Giada De Laurentiis likes putting black pepper in veggie soups for a tiny bit of heat.
What Makes This So Good
  • It's a quick, one-pot meal that's perfect when you're short on time.
  • The soup feels like a warm hug, especially when it's cold outside.
  • You can change it up easily to make it vegan or add different toppings.
Mix It Up
  • Try orzo or ditalini pasta if you can't find the star-shaped kind.
  • Pour in some cream to make it richer and smoother.
  • Throw in some chopped spinach or kale to get more greens in your diet.

Comforting Pastina Soup

This cozy Italian soup blends soft vegetables, small pasta stars, and a hint of Parmesan for that extra heartwarming touch.

Prep Time
10 Minutes
Cook Time
30 Minutes
Total Time
40 Minutes
By: Paolina

Category: Soups & Stews

Difficulty: Easy

Cuisine: Italian

Yield: 4 Servings (4 bowls)

Dietary: Vegetarian

Ingredients

01 1 brown onion, diced into rough chunks.
02 1 cup tiny pastina pasta (like stelline).
03 4 garlic cloves, chopped up.
04 2 celery stalks, chopped coarsely.
05 2 carrots, cut into rough pieces.
06 6 cups of broth (vegetable or chicken, low-sodium preferred).
07 Season as you like with black pepper and salt.
08 1 parmesan rind, only if you have it (optional).
09 1 bay leaf for extra aroma (optional).
10 For topping: olive oil drizzle, fresh parsley, parmesan (optional).

Instructions

Step 01

Give the onion, carrots, celery, and garlic a rough chop. No need to be too precise here!

Step 02

Toss the chopped veggies, broth, bay leaf, and parmesan rind into a big pot. Sprinkle in some salt and pepper.

Step 03

Put the pot lid on and simmer gently for around 20 minutes on medium-high heat.

Step 04

Use a fork to see if the veggies are soft. When ready, take out the bay leaf and parmesan rind.

Step 05

Scoop out the veggies using a slotted spoon or colander. Blend them with about half a cup of water till it's smooth.

Step 06

Add the smooth veggie mixture to the pot of broth. Give it a stir, taste, and adjust seasoning if it needs more.

Step 07

Turn the heat up and bring it to a boil. Add the pastina, stirring every now and then so it doesn't stick. Let it cook for 5-6 minutes until tender.

Step 08

Spoon into bowls and, if you want, sprinkle on parsley, cheese, and a little olive oil before serving.

Notes

  1. This is a cozy soup that’s great for chilly days or when you're feeling under the weather.
  2. Want extra flavor? Toss in a parmesan rind unless you're going vegan.
  3. Keep an eye on the pasta, and stir now and then so it doesn’t clump.

Tools You'll Need

  • Big pot.
  • Blender or food processor.
  • Colander or slotted spoon.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 210
  • Total Fat: 5 g
  • Total Carbohydrate: 36 g
  • Protein: 7 g