Meatball Pasta Bake (Print Version)

# Ingredients:

01 - 1/4 teaspoon ground nutmeg.
02 - 1/2 teaspoon allspice.
03 - 1 teaspoon freshly ground black pepper.
04 - 1 medium onion, finely chopped.
05 - 1 1/2 sticks of butter.
06 - 1 1/2 cups crispy panko crumbs.
07 - 3 cloves of garlic, chopped small.
08 - 2/3 cup whole-fat milk.
09 - 2 big eggs.
10 - 2 pounds of minced meat.
11 - 3 big spoons olive oil.
12 - 2 cups of pasta shells.
13 - 1/2 cup all-purpose flour.
14 - 5 cups of beef stock.
15 - 1/2 cup of plain water.
16 - 1 tablespoon of Worcestershire sauce.
17 - 1/2 cup of thick cream.
18 - Chopped parsley to top it off.

# Instructions:

01 - Toast onion with butter, then blend with garlic, milk, and spices into breadcrumbs.
02 - Stir eggs into meat and combine with your breadcrumb mixture to make meat shapes.
03 - Pop the meatballs into the fridge for half an hour. Set oven to 375°F.
04 - Cook pasta just right and fry meatballs in a few rounds.
05 - Whisk butter and flour to start the sauce, pour in liquids, and let it thicken up.
06 - Put pasta, meatballs, and sauce in a dish and bake for half an hour.

# Notes:

01 - Good in freezer for 3 months.
02 - Mix up different types of meat if you'd like.
03 - Keeps fresh in the fridge for 3 days.