Crispy Chicken Caesar Wraps

Featured in Sandwiches: Simple to Gourmet.

Turn a Caesar salad into a portable treat with these crispy chicken wraps! The chicken, breaded and air-fried until golden, is tucked into soft tortillas with fresh romaine, shaved parmesan, croutons, and creamy Caesar dressing. They’re kid-friendly, perfect for dinner or meal-prepped lunches, and taste awesome even at room temperature. Plus, the air fryer gives you crunchy chicken without the mess of deep frying—easy and so satisfying.
A chef holding a plate of food.
Updated on Sat, 22 Mar 2025 22:25:25 GMT
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Crunchy meets smooth in these Air Fryer Chicken Caesar Wraps. The chicken strips come out super crispy like you'd get at your favorite restaurant, while the Caesar salad adds a cool, creamy touch - all tucked inside a soft tortilla for an easy grab-and-go meal.

After trying tons of different batches, I found out that coating the chicken twice and getting the air fryer heat just right makes all the difference. This extra step gives you a super crunchy outside that won't go soggy when mixed with the cool salad.

Key Ingredients

  • Chicken Breast: Cut into same-sized pieces so they cook evenly
  • Caesar Dressing: Makes everything taste just right
  • Romaine Lettuce: Gives that needed snap in every bite

Step-By-Step Guide

Getting Chicken Ready (10 minutes):
Slice chicken into even strips. Get your breading station ready. Add plenty of seasoning to flour. Whisk eggs until they're smooth. Make sure everything's set up before you start.
Breading Method (8-10 minutes):
Roll in your seasoned flour first. Then dunk in egg mixture. Go back for a second coat of flour. Put them on a rack while you finish the rest. Give them a light oil spray before cooking.
Cooking Time (11-12 minutes):
Get your air fryer hot at 380°F. Don't pack the strips too close together. Spray with a bit of oil. Cook until they turn golden brown. Turn them over halfway.
Putting It All Together (5 minutes):
Give tortillas a quick warm-up. Spread salad stuff evenly across. Place chicken in the right spots. Don't stuff too much inside. Roll them up tight and tuck in the edges.
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Keeping and Prepping Ahead

If you want these wraps to work great for meal prep, here's how to store everything:

  • Store all parts in different containers
  • Keep chicken by itself so it stays crunchy
  • Get salad ready but skip the dressing
  • Put dressing in its own little container
  • Build your wrap when you're ready to eat

Getting Textures Right

Making wraps that feel perfect in your mouth means watching these details:

  • Chicken should crunch but still be juicy
  • Make sure lettuce has no water drops left
  • Heat tortillas just enough to make them bendy
  • Add crunchy croutons at the very end

What Goes Well With These

These wraps taste amazing alongside:

  • A bowl of mixed fresh fruits
  • Crunchy homemade potato wedges
  • Some tangy pickle spears
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Chicken Caesar Wrap Creation | linacooks.com

These Air Fryer Crunchy Chicken Caesar Wraps show you can make fancy-tasting food right at home. They're perfect for packed lunches or quick evening meals, giving you amazing texture and flavor in every mouthful. When crispy chicken meets fresh salad and creamy dressing, you get a handy meal that's totally mouthwatering.

Frequently Asked Questions

→ Can I prepare these in advance?
Definitely! Wrap them in foil, and they’ll stay fresh in the fridge for up to three days.
→ How’ll I know if the chicken's cooked?
Check the thickest part with a thermometer—it should read 165°F.
→ Can I freeze them?
Freezing isn’t a great idea as the lettuce loses its crunch, and the tortillas can get soggy.
→ What’s the secret to super crispy chicken?
Give the chicken a light spray with cooking oil before popping it in the air fryer.
→ Can these be eaten cold?
Totally! They’re just as delicious cold, so they’re awesome for on-the-go meals.

Crispy Chicken Caesar Wraps

Golden, crispy air-fried chicken strips paired with Caesar salad, all wrapped up in tortillas. A quick and delicious option for any meal.

Prep Time
20 Minutes
Cook Time
22 Minutes
Total Time
42 Minutes
By: Paolina

Category: Sandwiches

Difficulty: Intermediate

Cuisine: American

Yield: 4 Servings

Dietary: ~

Ingredients

→ Chicken Coating

01 2 large eggs
02 ¼ cup cornstarch
03 3 tbsp seasoning blend (like Nature's Seasoning)
04 1 cup plain white flour
05 8 oz chicken breast, no skin or bones, sliced into strips

→ Salad and Assembly

06 4 medium tortillas (8-inch)
07 ½ cup crispy croutons
08 ¼ cup grated parmesan cheese
09 1 romaine lettuce head, cleaned
10 ¼ cup reduced-fat Caesar dressing

Instructions

Step 01

Whisk the eggs in a bowl. In another wide bowl, combine the flour, cornstarch, and seasoning mix evenly.

Step 02

Coat each chicken strip by dipping it in the flour mixture first, then in eggs, and finally back into the flour mixture for a nice even layer.

Step 03

Set the air fryer to 380°F. Spray the basket lightly with cooking spray. Cook the chicken strips for 8 minutes. Turn them over and air fry for another 3 minutes or until golden and crisp. You might need to cook in batches.

Step 04

Roughly chop the romaine lettuce and rinse it well. Toss it in a big bowl with the dressing, parmesan, and croutons.

Step 05

On each tortilla, place a scoop (about ½ cup) of the salad mix and a few pieces of chicken, around 3-4 strips. Fold in the bottom, then tuck in the sides, and roll it all up tightly.

Notes

  1. Spritz chicken strips lightly with oil to make them extra crispy in the air fryer.
  2. Chicken is safe to eat when its internal temp hits 165°F.
  3. Wrap leftovers in foil and pop them in the fridge for up to 2-3 days.
  4. These are just as good cold as they are warm.

Tools You'll Need

  • Air fryer (Power Air Fryer XL recommended)
  • Measuring tools (like cups and spoons)
  • Cutting board for prep work

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Eggs
  • Milk products
  • Contains gluten

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 456
  • Total Fat: 13 g
  • Total Carbohydrate: 54 g
  • Protein: 29 g