01 -
2 tablespoons vegetable oil.
02 -
1 pound ground beef, lean.
03 -
A pinch of salt and black pepper.
04 -
1 medium onion, yellow, chopped small.
05 -
2 garlic cloves, crushed.
06 -
4 cups cabbage, shredded.
07 -
2 carrots, medium-sized, sliced into quarters.
08 -
4 cups beef broth, low in sodium.
09 -
Three 8 oz. cans of tomato sauce.
10 -
1/2 cup of uncooked white rice.
11 -
1 bay leaf.
12 -
3 tablespoons brown sugar, lightly packed.
13 -
2 tablespoons parsley, chopped fresh.