Zucchini Boats with Ricotta (Print Version)

# Ingredients:

→ Main

01 - 4 medium zucchini, cut in half lengthwise with centers scooped out

→ Sauté Mix

02 - 1 tablespoon olive oil
03 - 2 garlic cloves, finely chopped
04 - 1 small onion, diced
05 - 1 cup mushrooms, diced small
06 - 2 cups spinach, roughly cut

→ Dairy & Flavorings

07 - 1 cup ricotta cheese
08 - 1/4 cup grated Parmesan
09 - 1/4 teaspoon chili flakes (if you want some heat)
10 - Salt and pepper as needed
11 - Torn basil leaves for topping (if you like)

# Instructions:

01 - Turn your oven on to 375°F (190°C) and put parchment on a baking tray. Slice those zucchinis down the middle and scoop the insides out to make little boats.
02 - Warm up the olive oil in a pan over medium. Throw in your chopped garlic and onion, and let them cook for about 2 minutes until they smell good and get soft.
03 - Toss the mushrooms into your pan and let them cook down for 3-4 minutes. Then add your spinach and stir until it shrinks down, about 2 minutes. Take the pan off the heat.
04 - In a bowl, combine your cooked veggie mix with the ricotta, Parmesan, and chili flakes if you're using them. Add some salt and pepper to make it taste just right.
05 - Stuff each zucchini boat with your cheese and veggie mixture. Put them on your papered baking sheet and cook for 20-25 minutes until the zucchini feels tender when poked.
06 - Pull your zucchini boats from the oven, sprinkle with fresh basil if you want, and enjoy them while they're hot.

# Notes:

01 - Feel free to jazz up the filling with stuff like chopped sun-dried tomatoes or colorful bell peppers.
02 - Don't eat dairy? Just swap in some plant-based cheese substitutes for the ricotta and Parmesan.
03 - When using frozen spinach, make sure to squeeze out all the water first or your filling will be soggy.