Tasty Ground Beef Broccoli

Featured in Beef Recipes: From Classic to Creative.

Turn the beloved Chinese-style broccoli and beef into a practical weeknight favorite. Ground beef speeds up cooking while saving money, without skimping on taste. Start by steaming the broccoli until just tender. Brown the ground beef with sautéed onions before stirring in a homemade sauce made of soy sauce, sesame oil, rice vinegar, honey, and cornstarch. Garlic and fresh ginger lend authentic touches. Pair it with rice, and you’ve got an irresistible meal ready in 25 minutes flat.
A chef holding a plate of food.
Updated on Thu, 20 Mar 2025 02:25:06 GMT
Beef Broccoli Stir Fry Pin it
Beef Broccoli Stir Fry | linacooks.com

Warm and satisfying, this Ground Beef and Broccoli dish brings takeout vibes straight to your home with a money-saving spin. This smart swap uses ground meat instead of the usual sliced beef, giving you a speedy meal packed with those sweet-savory flavors you crave while being much easier on your budget.

I stumbled onto this version during a super hectic week when I needed fast, filling dinners. I love how the sauce wraps around both the meat and veggies for perfect flavor in every bite.

Key Ingredients & Smart Shopping

  • Ground Beef: An 85/15 mix offers the best taste and consistency
  • Fresh Broccoli: Go for compact, deep green florets
  • Soy Sauce: Grab naturally brewed for richer taste
  • Fresh Ginger: Younger roots have milder skin and brighter flavor
  • Sesame Oil: Pick the dark, toasted kind for authentic richness

Step-by-Step Cooking Guide

Step 1: Mix Your Sauce
Stir sauce components until the cornstarch fully dissolves. Give the ginger and garlic time to release flavor. Sample and tweak sweetness before using. Keep stirring the sauce in the pan to avoid sticking.
Step 2: Cook the Beef Right
Crumble meat into tiny, equal chunks while it cooks. Let the edges get brown for extra taste. Pour off extra fat if you want. Add salt bit by bit as you cook.
Step 3: Get Broccoli Ready
Chop florets to matching sizes for even cooking. Steam till bright green but still crunchy. Dunk in cold water to lock in color. Pat dry before adding to your pan.
Step 4: Layer Your Tastes
Get meat brown before sauce goes in. Cook sauce down to your preferred thickness. Put broccoli in gradually to keep it from getting mushy. Mix often once sauce joins the party.
Step 5: Add Final Touches
Taste before serving. Sprinkle with sesame seeds. Toss in fresh herbs if you like. Serve right away while it's hot.
Quick Ground Beef and Broccoli Stir Fry Recipe Pin it
Quick Ground Beef and Broccoli Stir Fry Recipe | linacooks.com

My kids usually push broccoli around their plates, but they gobble it all up with this meal. The way the sauce hugs every bit makes those green veggies vanish like they were never there.

Tasty Sauce Secrets

The mix of soy sauce, honey, and rice vinegar creates that just-right combo of sweet, salty, and tangy. Each part does something special for the overall taste.

Managing Your Cooking Temperature

Getting the heat just right makes sure your sauce gets thick without turning sticky and keeps your broccoli tender with a bit of snap.

Easy Ground Beef Broccoli Recipe Pin it
Easy Ground Beef Broccoli Recipe | linacooks.com

I've made this so many times now, and I've figured out the secret is all in the timing - getting each part just perfect before mixing everything together gives you that magic balance of textures and flavors.

Frequently Asked Questions

→ Is frozen broccoli okay to use?
Definitely! Let the broccoli thaw out first and skip steaming since frozen broccoli is partially cooked. Heat it briefly in the pan to warm it up.
→ How do I cut down the carbs?
Swap out regular rice for cauliflower rice, and cut back or skip the honey in the sauce for fewer carbs.
→ Can I prep this in advance?
Sure thing! Store it in the fridge for up to 3 days. When ready, reheat gently in a skillet or microwave until hot.
→ Which ground beef type is best?
Go for 80/20 or 85/15. It balances fat and keeps the flavor without being overly greasy.
→ Any other veggie options?
Absolutely! Toss in mushrooms, carrots, or bell peppers. Just adjust their cooking times so everything cooks evenly.

Ground Beef and Broccoli

A fast, economical spin on classic broccoli and beef. Ground beef replaces steak, cutting costs and cook time to under 30 minutes!

Prep Time
10 Minutes
Cook Time
15 Minutes
Total Time
25 Minutes
By: Paolina

Category: Beef

Difficulty: Easy

Cuisine: Asian

Yield: 4 Servings

Dietary: Dairy-Free

Ingredients

→ To make the sauce

01 1 teaspoon sesame oil
02 1 small piece (1-inch) fresh ginger, minced
03 1 garlic clove, minced
04 1 tablespoon cornstarch
05 2 tablespoons honey
06 ¼ cup soy sauce
07 1 tablespoon rice wine vinegar

→ Main components

08 1 tablespoon avocado oil
09 2 tablespoons water
10 1 small onion, finely chopped
11 1 pound ground beef
12 1 broccoli head, broken into florets

→ To serve

13 Steamed rice

Instructions

Step 01

Mix soy sauce, honey, rice wine vinegar, cornstarch, ginger, garlic, and sesame oil in a big bowl. Make sure it’s all smooth.

Step 02

Put broccoli and water in a large skillet on medium heat. Cover it up with a tight lid and let it cook for 5 minutes. Use a slotted spoon to move broccoli to a plate. Wipe the pan clean afterward.

Step 03

Pour avocado oil into the same skillet, heat it over medium-high, and toss in ground beef and onion. Stir and cook for roughly 7 minutes or until the beef is mostly browned.

Step 04

Pour the sauce into the skillet with the beef and let it cook until it thickens and sticks to the meat. Add the broccoli back in and mix it all together.

Step 05

Dish it out piping hot with rice if you want.

Notes

  1. Store any leftovers in an airtight box in the fridge for up to 3 days.
  2. Warm up leftovers in a skillet on low heat or use the microwave.
  3. This version swaps steak for ground beef, making it easier on your wallet.

Tools You'll Need

  • Big skillet with a lid that fits tightly
  • Mixing bowl (large)
  • Spoon with slots (slotted spoon)

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains soy (from the soy sauce).

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 350
  • Total Fat: 16 g
  • Total Carbohydrate: 24 g
  • Protein: 29 g