Tasty Protein Bagels Cottage Cheese

Featured in Homemade Bread: Nothing Beats the Aroma.

These Cottage Cheese Protein Bagels are fast, simple, and fantastic for morning or midday eating. Done in just 30 minutes, they need only basic items like flour, baking powder, cottage cheese, and egg. For folks avoiding gluten, just swap in gluten-free flour. The mix comes together fast, and you can cook them in an air fryer or oven until golden brown. Sprinkle with everything bagel mix or your favorite seeds for extra taste. They pack lots of protein, little fat, and work great for planning meals ahead. Stick them in the freezer and warm up in your oven when you want that fresh-baked flavor. You've got to try these for busy mornings or healthy snacking!
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Updated on Thu, 13 Mar 2025 05:36:19 GMT
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Protein Bagels with Cottage Cheese | linacooks.com

Nothing beats biting into a hot, homemade bagel when your morning's crazy busy. These protein-packed cottage cheese bagels have become my go-to breakfast, discovered by chance when I couldn't find yogurt one day. I've played with the recipe for years and now have a quick, protein-loaded version that works with practically anything. My grandkids go nuts for them cut into tiny "bagel chunks," and my hubby swears they're better than what he gets at his favorite deli in New York. You can make them in your oven or air fryer and they're done in less than 30 minutes—no waiting for yeast, no hassle, just pure yummy goodness.

The first time I brought these to our family get-together, my niece who normally avoids bread asked for more—three times! The cottage cheese gives them a nice little zing and keeps them soft inside, while you can top them however you want.

Essential Components

  • All-purpose flour: Your main building block. Sometimes I swap half for whole wheat to add some earthiness.
  • Baking powder: Must be fresh! Just toss a bit in warm water—bubbles mean it's good to go.
  • Kosher salt: Brings out flavor without being too much. Cut amount in half if you're using regular table salt.
  • Cottage cheese: Get the full-fat kind and drain it well. I like Good Culture brand since it's thicker and won't make your dough wet.
  • Egg wash: Makes them shiny. If you can't do eggs, brush with some olive oil and press your toppings in.
  • Toppings: Everything bagel mix is what I reach for most, but try dried herbs or sunflower seeds too.

Making Your Bagels

Combine dry stuff
Grab a big bowl and mix 1 ½ cups flour, 1 tablespoon baking powder, and 1 teaspoon kosher salt. Make sure there aren't any lumps so your bagels rise evenly.
Get the cottage cheese ready
Take 1 cup cottage cheese and push it through a strainer over the sink. Let it sit 3-4 minutes until it's more like crumbs. Skip this part and you'll end up with dough stuck all over your hands.
Mix and work the dough
Dump your drained cottage cheese into the flour mix. Mash it with a fork until it looks like wet sand, then hand-knead for about 2 minutes. It should feel slightly sticky but not gooey—add a bit more flour if needed.
Form your bagels
Cut the dough into 4 equal chunks. Roll each piece into a rope about ¾-inch thick, then connect the ends to make a circle. Wet your fingers to smooth out any cracks.
Put on toppings
Brush beaten egg over each bagel and cover with your favorite toppings. Want extra crunch? Push seeds into the sides too.
Cook them up
Air fryer way: Set to 280°F and cook 15 minutes till golden. Oven way: Bake at 375°F on the upper rack for 25 minutes. Let them cool 15 minutes—cutting too early flattens them.
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Air Fryer Protein Bagels with Cottage Cheese | linacooks.com

I've come to love the subtle richness from the cottage cheese. My husband, who used to only eat traditional bagels, now asks for these every week, especially when they're toasted crispy and topped with smoked salmon.

Keeping & Enjoying

These taste best right out of the oven, but they save well too. Wrap cooled bagels in foil and keep in the fridge up to 5 days. For a fast morning meal, cut one open, toast it golden, and add avocado with a dash of chili flakes. If you're planning ahead, slice them before freezing; they'll thaw quickly and stay chewy.

Different Diet Options

Need gluten-free? Try swapping in Cup4Cup flour blend instead. Going vegan? Skip the egg wash and use aquafaba or olive oil to stick your toppings. I've tried making them with almond flour for fewer carbs, but they turn out heavier—great for open-face sandwiches though.

These cottage cheese protein bagels aren't just another recipe—they're my secret weapon for crazy mornings and proof that basic ingredients can make something amazing. After baking for more years than I care to count, I really value food that's both simple and nutritious, and these hit both marks. Give them a shot, and I bet they'll become your new breakfast favorite.

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Air Fryer air Protein Bagels with Cottage Cheese Recipe | linacooks.com

Frequently Asked Questions

→ Can I swap regular flour for gluten-free?
Absolutely, a gluten-free blend like cup4cup works perfectly fine.
→ What's the best way to keep these bagels fresh?
Pop them in the freezer wrapped in plastic or foil. Heat them up in the oven when you're ready to eat.
→ Do I need an air fryer to make these?
Not at all, just bake them in your oven at 375°F for about 25 minutes.
→ Is there anything I can use instead of cottage cheese?
The cottage cheese gives these their special texture, but Greek yogurt might work in a pinch.
→ How many days will these bagels stay good?
They'll be tasty for 2-3 days on your counter or up to a week if you keep them in the fridge.

Cottage Cheese Protein Bagels

Make these Cottage Cheese Protein Bagels in half an hour. They're ideal for morning meals or midday snacks, and come with gluten-free choices too.

Prep Time
10 Minutes
Cook Time
12 Minutes
Total Time
22 Minutes
By: Paolina

Category: Breads

Difficulty: Intermediate

Cuisine: American

Yield: 4 Servings (4 bagels)

Dietary: Vegetarian

Ingredients

→ Dry Ingredients

01 1 cup plain all-purpose flour (swap for whole wheat or gluten-free blend like cup4cup, weighing 5 oz total)
02 2 teaspoons baking powder (check freshness date or your bagels won't puff up)
03 3/4 teaspoon kosher salt (reduce amount if you're using table salt)

→ Wet Ingredients

04 1 cup 2% cottage cheese (well-drained of extra moisture, brands like Good Culture work great)
05 1 egg white (or just use a whole large egg, beaten)

→ Optional Toppings

06 Everything bagel mix, sesame seeds, poppy seeds, dried bits of garlic, dried onion pieces

Instructions

Step 01

Mix flour, baking powder, and salt in a big bowl. Stir them together well. Drop in your drained cottage cheese and mix it up with a fork until everything's combined. You'll end up with something that looks like small bits and pieces.

Step 02

Get your hands in there and work the dough around in the bowl until it sticks together and feels smooth but slightly tacky. This won't take more than 2 minutes. The dough shouldn't stick to your fingers when you touch it.

Step 03

Cut the dough into 4 equal chunks. Take each piece and roll it into a rope about 3/4-inch thick, then connect the ends to make a bagel shape. You can also just make a ball, poke your finger through, and widen the hole a bit.

Step 04

Brush some egg wash over your bagels and shake your favorite toppings on both sides.

Step 05

Give the air fryer basket a light oil spray. Put your bagels in without crowding them together. Cook at 280°F for about 15-16 minutes until they're golden brown. Don't bother flipping them. Let them sit for at least 15 minutes before slicing.

Step 06

Heat your oven to 375°F. Cover a baking sheet with parchment or a silicone mat. If you go with parchment, spray it so the bagels don't stick. Bake on the top rack for 25 minutes. Cool for at least 15 minutes before cutting.

Notes

  1. When your cottage cheese isn't drained enough, your dough might feel too sticky. Just add a bit more flour to fix it.
  2. You can store extra bagels in the freezer wrapped tight in plastic or foil. Warm them up in foil in the oven later.

Tools You'll Need

  • Air Fryer (like AllCool)
  • Sheet pan

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 164
  • Total Fat: 1 g
  • Total Carbohydrate: 28.5 g
  • Protein: 9 g