Tasty Grilled Chicken Bowls

Featured in Poultry Perfection: Chicken & Turkey Recipes.

These simple Grilled Chicken Bowls bring together marinated chicken seasoned with bold spices and lime, cooked to juicy goodness. They're served on rice with beans and toppings like salsa, shredded cheese, and guacamole, making them a fresh, flavorful meal. This gluten-free dish is perfect whether you're cooking for family or entertaining guests. Easy to scale, customizable, and ready for any occasion.
A chef holding a plate of food.
Updated on Sat, 15 Mar 2025 23:09:41 GMT
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Grilled Chicken Bowls with Rice and Beans | linacooks.com

This mouthwatering grilled chicken burrito bowl pairs juicy, seasoned chicken with crisp, fresh components for a build-your-own meal that's filling and straightforward. This approach turns everyday items into a cafe-worthy creation that's become a go-to dinner savior in many households.

Through years of family meals, I've learned that amazing burrito bowls come down to how you season the chicken. Just mixing chili, lime, and a few spices turns plain chicken thighs into something so good that even my fussiest kid asks for seconds regularly.

Key Components

  • Boneless skinless chicken thighs : Easier to cook than breasts and stay moist on the grill
  • Fresh lime juice : Needed for both the marinade and final touch
  • Quality Mexican spice blend : Builds rich flavor throughout the chicken
  • Rice of choice : Forms a filling foundation for your bowl
  • Black beans : Boosts the protein count and gives a nice texture contrast
  • Fresh toppings : Lets everyone customize and adds color to the dish

Step-by-Step Guide

Step 1: Marinating the Chicken
Mix your spices with oil and lime juice. Drop chicken into a ziplock with the mixture. Chill for 45 minutes, turning once halfway. Let sit at room temp for the last 15 minutes.
Step 2: Grilling to Perfection
Warm grill to 375°F exactly. Set seasoned chicken on clean, greased grates. Shut the lid and cook for just 5 minutes. Turn and grill another 3-5 minutes until it hits 165°F inside.
Step 3: Bowl Assembly
Give chicken time to rest before cutting. Spread rice as your base. Spoon warm black beans next. Add your diced grilled chicken. Top with whatever extras you like.
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My mom always told me a good marinade is priceless. She wasn't wrong - the way lime juice softens the chicken while spices sink in creates something you can't help but love.

Personal Touches

The standard version tastes great, but feel free to play around with other grains, bean types, or toppings. Some nights I swap in quinoa for rice, or throw in some roasted corn for a bit of sweetness.

Prep Ahead Power

Make twice as much chicken and use it during the week for easy lunches. It actually tastes even better after sitting in the fridge overnight.

Quick Shortcuts

When you're rushed, grab some ready-made rice and canned beans. Just focus on nailing that grilled chicken - you can cut corners with everything else.

To wrap up: These grilled chicken burrito bowls have turned into our family's answer for crazy weeknights without giving up on taste. Mixing perfectly grilled, marinated chicken with fresh garnishes makes a meal that's both filling and easy. Whether you've got a hungry family or you're planning meals ahead, this flexible dish gives you restaurant-quality food without much work.

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Grilled Chicken Burrito Bowls with Rice and Beans Recipe | linacooks.com

Frequently Asked Questions

→ Can I swap thighs for chicken breasts?
Definitely! Breasts work great, but adjust the cooking time. Grill them to 165°F, which should take about 6-8 minutes total to avoid drying out.
→ What’s the max time to marinate?
You can marinate for up to 8 hours for best flavor. If you go over a day, the lime juice might make the chicken mushy.
→ Can I make this ahead?
Totally! Cook the chicken, rice, and beans ahead of time. Keep them separate in the fridge, then reheat and add fresh toppings just before serving.
→ What if I don’t own a grill?
No problem! Use a grill pan or a heavy skillet on medium-high heat. Cook it just like you would on a grill, following the same times.
→ Is there a dairy-free version?
Yep! Just leave out the cheese or replace it with a non-dairy alternative. The rest will still taste amazing.

Grilled Chicken Burrito Bowls

Tender grilled chicken on a bed of rice served with beans and your choice of toppings. A fast, flexible dinner for those hectic evenings.

Prep Time
15 Minutes
Cook Time
10 Minutes
Total Time
25 Minutes
By: Paolina

Category: Poultry

Difficulty: Intermediate

Cuisine: American

Yield: 4 Servings

Dietary: Gluten-Free

Ingredients

→ Chicken for Grilling

01 1 ½ pounds chicken thighs, skinless and boneless
02 1 tablespoon Diamond Crystal kosher salt
03 2 teaspoons oregano, dried
04 2 teaspoons chili seasoning
05 1 ½ teaspoons cumin, ground
06 1 teaspoon garlic seasoning
07 1 teaspoon paprika, smoked
08 ½ teaspoon coriander powder
09 ½ teaspoon onion seasoning
10 ½ teaspoon black pepper, ground
11 2 ½ teaspoons cooking oil
12 1 teaspoon juice squeezed from a lime

→ Bowl Additions

13 4 cups of cooked rice (any kind works)
14 1 cup black beans from a can, drained and rinsed
15 1 cup salsa or pico de gallo (or diced tomato)
16 ½ cup grated cheese (try queso fresco, cotija, or a Mexican blend)
17 ¼ - ½ cup guacamole (or plain avocado slices)
18 Chopped cilantro, optional for garnish

Instructions

Step 01

In a small bowl, stir the salt, pepper, and the spices together. Use a liquid measuring cup to mix lime juice and oil, then pour that into the spice blend and whisk until smooth.

Step 02

Put the chicken in a resealable bag, pour in the marinade, and close it tight, squeezing out the air. Let it chill in the fridge for 45 minutes, flipping occasionally. Take it out 15 minutes before cooking.

Step 03

Get the grill warm to 375°F. Cook each piece for 5 minutes on one side, then flip and grill another 3 minutes. Keep grilling until it hits 165°F inside. Let it sit for 5 minutes before cutting.

Step 04

Scoop 1 cup of rice into each of four bowls. On top, add some sliced chicken, ¼ cup black beans, ¼ cup pico, 2 tablespoons cheese, and 1-2 tablespoons guacamole. Sprinkle cilantro on top if you want.

Notes

  1. While the chicken is marinating, you can get the toppings ready and cook the rice.
  2. This meal works for 4-6 people, depending on how much each person eats.
  3. Feel free to mix in extras like sour cream, diced onion, or sliced jalapeños.

Tools You'll Need

  • Spoon set for measuring
  • Whisk and a small mixing dish
  • Cup for measuring liquids
  • Plastic bag that seals or a dish with a lid
  • Tongs for grilling
  • Thermometer to check meat temp

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Includes dairy (from cheese)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: ~
  • Total Fat: ~
  • Total Carbohydrate: ~
  • Protein: ~