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Delicious Garlic White Pizza Sauce

Featured in Elevate Any Dish with Homemade Sauces & Marinades.

This creamy Garlic White Sauce makes a delicious alternative to red sauce. Fresh garlic is gently cooked in olive oil, flour and spices create a thick roux, and it's whisked with half & half to reach the perfect consistency. Use it on pizzas, pastas, or as a dip. Quick to whip up and versatile, this sauce is great for meal prep too.
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Updated on Wed, 05 Mar 2025 07:25:15 GMT
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A rustic wooden table holding a bowl of creamy white sauce with a spoon beside it. | linacooks.com

Transform your lunch routine with this protein-packed Pizza Bowl featuring creamy cottage cheese. This innovative recipe delivers classic pizza flavors while keeping things light and nutritious. The combination of melted cheese, savory seasonings, and customizable toppings creates a satisfying meal that fits perfectly into a healthy lifestyle.

The magic of this recipe lies in properly seasoning the cottage cheese base and achieving that perfect melted cheese topping. When prepared correctly, the flavors blend beautifully to create an authentic pizza experience.

Key Ingredients

  • Dry Cottage Cheese: Drain well before using
  • Marinara Sauce: Choose a thick, rich variety
  • Herb Blend: Italian seasoning mix
  • Fresh Garlic: Or quality garlic powder
  • Shredded Mozzarella: Fresh preferred
A spoonful of cream cheese is being poured onto a pizza. Pin it
A spoonful of cream cheese is being poured onto a pizza. | linacooks.com

Step-by-Step Instructions

Prepare Base
Strain excess liquid from cottage cheese. Combine with herbs and spices. Mix until seasonings are evenly distributed. Keep some texture for added interest.
Build Layers
Start with seasoned cottage cheese. Fold in marinara sauce. Mix in first portion of cheese. Add desired toppings. Top with remaining mozzarella.
Cooking Methods
Oven Method: Heat to 400°F. Use oven-safe dish. Place on baking sheet. Cook until bubbly. Optional broil finish.
Air Fryer Method: Set to 350°F. Use ceramic bowls. Cook 8-10 minutes until cheese melts.

The key to achieving the best texture is incorporating cheese in two stages - mixing some into the base and reserving the rest for topping. This creates layers of savory flavor throughout the bowl.

Temperature Guidelines

Precise temperature control ensures proper cheese melting. Monitor carefully during cooking to achieve the ideal creamy consistency without overcooking.

Prep-Ahead Options

Assemble components ahead of time, storing without final cheese layer. Keep refrigerated up to 72 hours. Add cheese and heat just before serving.

This protein-rich Pizza Bowl offers a creative way to enjoy classic pizza flavors while maintaining nutritional balance. Its adaptable nature allows endless variations to suit any taste preference or dietary need. Perfect for quick meals or thoughtful meal preparation.

A wooden table with a bowl of cream cheese and a spoon in it. Pin it
A wooden table with a bowl of cream cheese and a spoon in it. | linacooks.com

Frequently Asked Questions

→ Can I substitute half & half with regular milk?
Sure, milk works fine, but the sauce won't be as creamy.
→ How do I make the sauce thicker or thinner?
To thicken, add flour mixed with milk. For a thinner sauce, stir in more half & half.
→ Can I prepare this sauce in advance?
Definitely! Keep it in a tightly sealed container in the fridge for up to three days.
→ What are some ways I can use this sauce?
Great for pizza, pasta, as a dip, or even as a base for creative dishes.
→ Can I try different herbs or spices in this sauce?
Of course, adjust the flavors with your favorite herbs or spices!

Creamy Garlic Sauce

A rich, creamy sauce bursting with garlic and herbs, perfect for pizza, pasta, and more. Ready in just 12 minutes!

Prep Time
2 Minutes
Cook Time
10 Minutes
Total Time
12 Minutes
By: Paolina

Category: Sauces & Marinades

Difficulty: Easy

Cuisine: American

Yield: 8 Servings

Dietary: Vegetarian

Ingredients

→ Base Ingredients

01 1 1/2 cups of milk or half & half
02 4 garlic cloves, finely chopped
03 2 to 3 tablespoons of all-purpose flour
04 2 tablespoons of olive oil

→ Seasonings

05 A pinch of ground black pepper (1/4 teaspoon)
06 A small amount of dried oregano (1/4 teaspoon)
07 A touch of salt (1/4 teaspoon)

Instructions

Step 01

Put the olive oil in a skillet. Use medium-high heat to warm it up.

Step 02

Toss in the chopped garlic and cook for around 3 minutes. You’ll know it’s ready when it smells amazing.

Step 03

Add the oregano, flour (start with 2 tablespoons), pepper, and salt while mixing it all up.

Step 04

Pour in the half & half all at once. Keep whisking while letting it cook until it’s thick and starts to bubble—should take about 3 minutes.

Notes

  1. If you prefer a thicker sauce, mix some milk with extra flour. Stir it into the bubbling sauce until it thickens more.
  2. This sauce is fantastic on pasta, pizza, and lots of other recipes!

Tools You'll Need

  • A good skillet
  • A whisk

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Has dairy (milk or half & half)
  • Contains gluten (flour)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 99
  • Total Fat: 9 g
  • Total Carbohydrate: 4 g
  • Protein: 2 g