Tasty Breakfast Protein Biscuits

Featured in Homemade Bread: Nothing Beats the Aroma.

These Protein Breakfast Biscuits give you a substantial, prep-ahead option instead of regular biscuits. They're made using Greek yogurt rather than butter, and stuffed with ham, cheese, spinach and flaxseed, giving you a hefty 15g protein in each one. They're chunkier than classic biscuits, but this makes them ideal for hectic mornings. Feel free to switch things up - try different meats, cheeses or veggies to match your preferences. They're built to keep you full while tasting amazing.
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Updated on Tue, 11 Mar 2025 07:06:50 GMT
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Take a bite of these warm, flavorful biscuits that feel both fluffy and filling at the same time. These protein-loaded morning biscuits give you exactly that feeling. Each golden treat combines tangy Greek yogurt with gooey cheese, tasty ham, and bright herbs, while packing an impressive 15 grams of protein per serving. I've spent many weeks tweaking this formula in my kitchen, trying different protein additions and measurements. I found that mixing Greek yogurt, eggs, and carefully selected add-ins creates just the right mix of nutrition and taste. You'll get a breakfast that not only hits the spot right away but keeps you going all morning long.

After lots of experiments with various proteins, cooking temps, and methods, these biscuits have become what my clients ask for most when they want a protein-rich breakfast that doesn't feel like they're missing out. The secret comes from knowing how each part helps both the nutrition value and the way they feel when you eat them.

Vital Ingredients Breakdown

  • Greek yogurt: You can pick full-fat for extra richness and flavor or 0% for fewer calories - both give you needed protein and tanginess for soft biscuits
  • Fresh eggs: They don't just add more protein, they also help everything hold together and make the biscuits just rich enough
  • All-purpose flour: While you could swap in whole wheat, regular flour makes them softer and lets the protein-packed ingredients stand out more
  • Ground flaxseed: Grind it fresh yourself for better nutrition and texture than the pre-ground stuff
  • Sharp cheddar cheese: Skip the pre-shredded bags since they have stuff that stops clumping but also affects melting - grate it yourself for better results
  • Fresh chives: They add a light oniony taste throughout without taking over everything else
  • Quality diced ham: Try to find lower-salt types so you can control the overall saltiness better
  • Fresh spinach: Go for the small baby spinach leaves for better texture and cut them tiny so they spread evenly

Tasty Biscuit Making Steps

Basic Mixture:
Start with everything at room temp - this really matters for good mixing and texture. Stir your Greek yogurt really well until it's completely smooth with no lumps that could make your biscuits uneven. Put in the eggs one by one, mixing thoroughly after each so everything becomes smooth and slightly fluffy.
Adding Dry Stuff:
In another bowl, mix all your dry items completely - you can't skip this if you want the baking powder and seasonings spread out evenly. Add your flour mix to the wet stuff in three batches, folding gently with a soft spatula between each part.
Mix-In Magic:
Scatter your grated cheese, ham bits, and chopped veggies over your dough, then use a gentle folding motion to mix them in. About 6-8 easy folds should do the trick.
Shaping Them Up:
With lightly floured hands, divide your dough into exactly 12 same-sized pieces. Shape each one carefully, using your palms to make rounds without pushing the dough down too much.
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Quick Easy Breakfast Protein Biscuits | linacooks.com

After many tests, I've found that the way you add ingredients really changes the texture. When you add cheese last, for example, it doesn't get completely wrapped in dough, which creates those nice spots of melted cheese all through your biscuit.

Delicious Pairing Ideas

Make these biscuits into a full meal by cutting them open while still warm and adding a perfectly fried egg with a slightly runny center. Or serve them with a protein-rich Greek yogurt parfait topped with fresh berries and a little honey drizzled on top.

Fun Flavor Twists

Turn these biscuits into completely different treats while keeping their protein-rich base. Try using different cheeses, protein sources, or vegetables to match what you're in the mood for.

Keeping Them Fresh

Let your biscuits cool all the way before putting them away. To freeze them, wrap each one separately in plastic wrap, then put them in a freezer bag. Thaw overnight in your fridge and warm up in a toaster oven at 325°F for 5-7 minutes.

Having created so many breakfast options throughout my cooking journey, these protein biscuits really do bring together great nutrition and wonderful taste. You can do so much with this recipe that it'll become a staple in your morning routine.

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Frequently Asked Questions

→ Why are these denser than regular biscuits?
The Greek yogurt used instead of butter gives them a sturdier texture and boosts protein content.
→ Can I meal prep these?
Absolutely! They'll keep in your fridge for a few days or can be frozen for later use.
→ Can I change the mix-ins?
For sure! Any cooked meat, variety of cheese, or vegetables work great, just keep amounts similar.
→ Is the flaxseed necessary?
You can swap it for more flour, but you'll get less protein and fiber that way.
→ Why the temperature change while baking?
Starting hot helps them rise, then lower heat makes sure they cook through without getting too dark.

Protein Breakfast Biscuits

Nutrient-rich savory treats crafted with Greek yogurt and stuffed with ham, cheese and veggies. Great for advance preparation or quick morning meals.

Prep Time
30 Minutes
Cook Time
25 Minutes
Total Time
55 Minutes
By: Paolina

Category: Breads

Difficulty: Intermediate

Cuisine: American

Yield: 12 Servings (12 biscuits)

Dietary: ~

Ingredients

→ Base

01 1¾ cups regular 2% Greek yogurt
02 4 large eggs
03 2½ cups regular flour
04 ¼ cup milled flaxseed

→ Seasonings

05 1 teaspoon powdered garlic
06 ½ teaspoon crushed red pepper
07 1 tablespoon powder for baking
08 2 teaspoons table salt

→ Mix-ins

09 1.5 cups chopped spinach leaves
10 ½ cup finely cut fresh chives
11 1.5 cups grated cheddar, split up
12 2 cups diced cooked ham chunks

Instructions

Step 01

Heat your oven to 400°F. Put parchment on your baking sheet.

Step 02

Beat the yogurt with eggs in a bowl. In another bowl, stir together flour, flaxseed, all spices, powder for baking and salt.

Step 03

Pour the dry stuff into wet stuff. Throw in spinach, chives, 1 cup of the cheese and ham bits. Mix it all up good.

Step 04

Dust your hands with flour, then shape mixture into 12 round disks about 1-inch thick. Put them on the tray and sprinkle leftover cheese on top.

Step 05

Stick in the oven at 400°F for 5 minutes, then turn down to 350°F and cook another 20 minutes until they're nice and brown.

Notes

  1. They're heavier than normal biscuits cause they've got less fat
  2. You can swap out flaxseed with more flour if needed
  3. Make sure any meat you swap in is already cooked

Tools You'll Need

  • Baking sheet
  • Parchment for baking
  • Several mixing bowls

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Has dairy stuff like yogurt and cheese in it
  • Contains egg products
  • Made with wheat flour that has gluten

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 247
  • Total Fat: 10 g
  • Total Carbohydrate: 23 g
  • Protein: 15 g