Healthy Homemade Gummies

Featured in Sweet Endings: Irresistible Desserts.

Looking for a fun snack your kids won't refuse? These fruit-based gummy treats are simple and incredibly tasty! All you need is gelatin and juice. Want extra vitamins? Mix in fruit puree. Chill them quickly in the freezer, and you've got a versatile snack that lasts two weeks in the fridge. They're healthier, tastier, and way fresher than anything store-bought. Perfect for packing into school lunches or grabbing as a quick bite!
A chef holding a plate of food.
Updated on Mon, 24 Mar 2025 23:20:56 GMT
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Homemade Healthy Gummies | linacooks.com

Whipping up homemade gummy bears turns a classic kid favorite into a wholesome snack option. You'll only need two key ingredients and about 15 minutes to make tasty gummies without any fake additives or corn syrup - just real fruit and nourishing gelatin.

After trying batch after batch, I've figured out that getting awesome gummy bears comes down to mixing the right amounts of gelatin and juice, plus watching the heat carefully. My kids now grab these instead of the store brands!

Key Components

  • Unflavored Gelatin: Gives firmness and adds protein
  • Pure Fruit Juice: Delivers genuine taste
  • Fresh Fruit Puree (optional): Boosts nutritional value
  • Honey: Sweetens things up when needed

Step-by-Step Process

Getting Ready (5 minutes):
Pour juice into your pot. Set molds on a baking sheet. Get your workspace organized for fast action. For purees, blend your fruit until it's smooth.
Creating The Base (3-4 minutes):
Warm juice on medium-low. Slowly add gelatin while whisking. Keep stirring until fully mixed. Mind the temperature. You want it warm but never hot.
Filling Molds (5 minutes):
Transfer mixture into your molds. Move fast before it sets. Don't fill too high. Lightly tap to push air bubbles out. Wipe up spills right away.
Cooling Down (15 minutes):
Move molds to freezer. Keep them flat during transport. Time it so they don't freeze solid. Check after 15 minutes. Take out once they're firm.
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DIY Natural Gummy Treats | linacooks.com

I started making healthy gummies to cut out artificial stuff, but seeing my kids pour the mix and wait by the freezer has turned this into something we love doing together as a family.

Keeping Your Treats Fresh

  • Store in sealed containers
  • Keep them in the fridge
  • Eat within two weeks
  • Try not to pile them up
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Colorful Homemade Gummy Treats | linacooks.com

This natural gummy bear method shows that making your own version of store snacks can taste amazing while being good for you. Whether packed in lunch boxes or eaten after school, these gummies make snack time fun and nutritious.

Frequently Asked Questions

→ How long can I keep these gummies?
In a sealed container in the fridge, these gummies will stay good for about 2 weeks.
→ Can I switch up the juice?
Definitely! Use any 100% fruit juice or mix two-thirds of a cup of puree with one-third cup of juice.
→ Are special molds a must-have?
Not at all! Silicone molds are handy, but a simple glass pan works. Just slice them into pieces once set.
→ What's the deal with grass-fed gelatin?
It's packed with better protein and nutrients, but standard unflavored gelatin works fine too.
→ Is the honey really needed?
Nope! Add it only if your juice isn't sweet enough or if you like it a bit sweeter.

Healthy Homemade Gummies

With only gelatin and fruit juice, these gummies are an easy, clean snack for kids. They're fast to prepare, chemical-free, and ready in minutes.

Prep Time
15 Minutes
Cook Time
30 Minutes
Total Time
45 Minutes
By: Paolina

Category: Desserts

Difficulty: Easy

Cuisine: American

Yield: 24 gummies

Dietary: Low-Carb, Vegetarian, Gluten-Free, Dairy-Free

Ingredients

→ Main Ingredients

01 8 teaspoons of gelatin from grass-fed sources
02 1 cup of unsweetened fruit juice (or a mix of ⅔ cup pureed fruit and ⅓ cup fruit juice)
03 2 tablespoons of honey (optional, for extra sweetness)

Instructions

Step 01

Blend fresh fruit into a smooth puree if you're using whole fruit. Pour it into a large spouted bowl or measuring cup. Mix in honey if you want it sweeter.

Step 02

In a small pot, warm the juice over low-medium heat. Sprinkle in the gelatin and whisk non-stop as it heats. Let it warm gently for around 3 minutes, just until the gelatin melts fully and the liquid turns clear or cloudy.

Step 03

If you're using fruit puree, stir the warm gelatin-juice blend into it. Whisk it all until every bit mixes smoothly.

Step 04

Put a silicone mold on a baking tray, or use an 8x8 glass pan. Carefully pour the mixture into the molds or pan. Don’t overfill. Freeze it for 15 minutes for faster firming.

Step 05

Take the molds out of the freezer and remove the gummies. Keep them in a container in the fridge, where they’ll stay fresh for up to two weeks.

Notes

  1. Gather your tools and ingredients ahead of time. The process moves quickly once you start!
  2. Always taste the mix before setting it to chill. If it’s not sweet or flavorful enough now, the gummies won’t improve later. Slightly sweeter is better than not sweet enough.

Tools You'll Need

  • A small pot
  • Molds (silicone) or an 8x8 glass dish
  • Baking tray (for molds)
  • Small measuring cup
  • Large spouted bowl or measuring cup
  • A whisk
  • Spatula

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 13
  • Total Fat: ~
  • Total Carbohydrate: ~
  • Protein: ~